The Life Quiz
Every now and then we ought to take stock of where we are with our lives. Only by recognising this at a point in time can we see where we need to move to and in the future recognise how far we have travelled.
This exercise also lets us look at our life in the round as sometimes the real issue is obscured by fog.
This quiz will always be available to you (and only you) to review when you feel apropriate. Some subject matters might be difficult to confront but most people believe that this is the real starting point, a recognition of what we need to resolve.
“Faith is taking the first step even when you don’t see the whole staircase.” ~ Martin Luther King, Jr
When you look at your results of the life quiz, ideally you should think of the scores as the size of the circles. These circles need to be both in balance and as large as possible.
This assesment sometimes helps people understand where they are at the moment, and forms the basis for discussion.
0 of 30 Questions completed Questions: You have already completed the quiz before. Hence you can not start it again.
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Earned Point(s): 0 of 0, (0) Remember this is just a snapshot of how you feel right now. Your objective is to get balance and volume. It’s no good being unhappy in all areasI Additionally be aware that being content in every aspect everywhere also can lead to people not reaching their full potential. On a scale of 1-10 rate your current Job Satisfaction Absolutely detest it couldn’t think of any aspect being better. Do yo feel that you are using your time well? No Yes Think about your stamina and ability to get things completed. How do you rate your energy levels, especcially when you get home. Low Full of life Do you know what you want to achieve in all areas of your life? Have you set goals for example? Not really. Yes clear written goals in all areas. How are you doing with loving relationships. Principally your family, ie. parents, siblings, children & partner. Pretty poor to be honest deep and loving relationship with them all. Do you feel that the place where you are currently working will give you the advancement you need? No Yes Do you know people in your community? Does your family interact with the community as a unit. NB. You are your family if you are not linked to anyone. Very little social life yep extensive interaction with community groups and friends. Does your employer understand your integrity levels. By integrity, we mean your ethical position. No Yes clearly Do you have any personal hobbies or leisure activities away from work and home? None Yes do plenty of things for myself. I feel healthy both physically and mentally, I am free from stress and/or exhaustion. Most of the time just can’t be bothered Continually full of energy So how do you rate the house(s) that you live in. Is it everything that you want? Should have moved out ages ago couldn’t think of any aspect being better. I feel that I am unlikely to be made redundant and if I was I would soon get another job. My role is insecure I am secure Do you feel that you could be achieving more if you had more autonomy? Yes I feel like I’m being micromanaged No I have total freedom to do what I feel is apropriate. How do you feel about the neighbourhood you live in? Hate it Don’t ever want to move from where I live. How much do you contribute to making your community a better place to live. Very little Totally immersed in the community Do you think you have untapped potential and could give more or do more? Reached my peak. Lots more to give Does the money you earn contribute adequately for your families needs. I feel I don’t My immediate family and extended family benefit from my income. Are you given the oportunity to flourish at work? No Yes How would you rate the level of communications with work colleagues? Do you meet them out of work for instance? Poor Excellent Do you feel that your home should be “improved” in terms of its appearance. No Yes Do you feel that you are listened to outside of work? No Yes When you are with your friends and family do you enjoy the experience? No Yes How satisfied are you with your sexual relationship(s)? Not at all Yes, couldn’t imagine it being better. Are you happy with your holidays. Do they do what you want them to? Are there enough? No Yes How would you rate your value to your place of work. (If you are a student or your job is being a homemaker then still answer the question) Little it couldn’t operate without me. Are you allowed any initiative at work in order to achieve the organisations objectives? No Yes Are you able to stay in touch with friends and relations (how big is your Christmas card list for example)? Not Good Excellent Do you feel a personal sense of achievement at work. No Yes Does Home feel like Home? No Yes Are you able to spend time with “your feet up” perhaps reading a book or doing a crossword. No YesWhere Am I? An Assessment
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When you have finished the quiz. Think through the results. Are there any surprises? Should something be scoring more?
Very often people do the quiz and then repeat it and this time they are brutally honest when they realise there isn’t a catch! Don’t worry it’s only for you. You can review it again in the future.
You might now start to formulate some ideas of what success would feel like. It’s useful to get these ideas in writing. try to describe what success would feel like think how you would feel?
FutureMapping has a built in system called The Compass that keeps track of this for you and allows you to review your success.
If something is worrying you or you are interested in how to overcome obstacles that are preventing you from being the real you then why not talk this over with a FutureMapping Coach? You can book your free initial appointment here
